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The envelopes you mix with water are much better. I usually have to force myself to eat it cause i'm not even hungry most of the time. Follow the detailed plan that is included, and you should lose a decent amount of weight during your first week on the program. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. This box is loaded with food and shakes, that will help you make the most of your first week on the program. Is there a plan to start me on this regiment? Very portable, but must be iced
Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com. Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand. Otherwise, Pure GCE gets my vote. Good product except the product isn't the best.