# Why I Switched from Weight Watchers to Medifast

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My weekly points target is 26, based on the calculator age, weight, height. I know how it all works but needed to know the extra points for breastfeeding. Help me find that please. Weight Watchers Point System Weight Watchers implemented a points system in the s, where foods were given a numerical value based on nutritional profile. Eight months later and 62 pounds lighter! Also, each time you have a birthday, recalculate!

## Maribel Contreras

There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans. Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.