I just had to follow the instructions that came with the plan and eat the food that the plan provided me with. With Nutrisystem I have access to a website that allows me to track my weight loss progress. Doesn't anyone there want to see a photo of the stale food? Buy food to supplement 2 of their meals and one snack every day. I believe it will.
What Does Optifast Do?
This helps your body get used to processing it effectively to reap the maximum nutritional and metabolic benefits from the extract. Here is a wikipedia page about Garcinia Cambogia. garcinia cambogia canada How Garcinia Cambogia Works Garcinia helps people lose weight through a variety of mechanisms.