Lost weight up to that point. Trust the Process, Nutrisystem Works. You're discouraged from eating out, and advised to mostly avoid alcohol. They are WAY better, but you only get a couple of weeks worth of it then your back to eating the other horrible food. I had a lot more weight to lose then; now when I sign up, I usually use it for a month, maybe two at the most. Hope the info helped! Once off the plan, you have to do some work to maintain your results.
Who is the Manufacturer of Nutrisystem?
At least, Garcinia Cambogia appears to be safe. There are no serious side effects, only some reports of mild digestive issues (14). It is best to get a brand with at least 50 Hydroxycitric acid.