The plan comes with easy to follow instructions on how to use the program to work for you. Of course there are a few foods that do not suit my taste such as the eggs frittata; however, most of the foods are delicious. You can not imagine just how much time I had spent for this information! Thanks for all of the information — it makes my decision a lot easier. Do not be afraid of having to give up eating great food because you're still goign to get great food with Nutrisystem. Just 65 Pounds Left To Go 4 out of 5 stars. I have lost 22 pounds on the program while eating things like chocolate cake.
However, the difference was not statistically significant, meaning that the results could have been due to chance. More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1.
3 kg (2. 8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8).