At a cookout it would be a burger or chicken with no bread, and a tossed salad or veggie. Thanks for sharing your story, and best of luck with the rest of your diet. They try to rip you off when quit their auto delivery program. I highly recommend it to anyone who has 10 or pounds to lose. Best of luck with your two weeks.

At least, Garcinia Cambogia appears to be safe. There are no serious side effects, only some reports of mild digestive issues (14). It is best to get a brand with at least 50 Hydroxycitric acid. The most common dosage is 500 mg, 3 times per day, half an hour before meals.