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Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox. Flex meals are meals that you cook on your own following the provided Nutrisystem guidelines. Core Plan for Women: Nutrisystem is a Pennsylvania-based commercial provider of weight loss products and services. Your order should arrive in no more than 10 business days.
Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient. Does Garcinia Cambogia Actually Work.
Woman Smiling and Holding a Supplement I managed to find several research studies on Garcinia Cambogia, in both animals and humans. According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1).