Medifast is a low-calorie diet plan that started as a medically-supervised weight loss program. This diet was developed as a way to avoid weight gain during the holiday season. Retrieved September 1, Golic was cut by the Patriots going into the season, and claimed on waivers by the Cleveland Browns. Retrieved March 25, He won the Grey Cup with Hamilton in The Browns moved him from Linebacker to Nose Tackle.
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Diets in Review concludes that this program is respected and has helped many men lose weight. Medifast is a low-calorie diet plan that started as a medically-supervised weight loss program. Medifast now offers programs that are not medically supervised and do not require a prescription.
Free Dieting claims that Medifast is one of the most successful diet programs that has been used at Johns Hopkins Weight Management Center, and that Medifast has proven to work. Medifast is a meal replacement plan that uses shakes, bars, soups and other items.
But one small meal per day consisting of a lean meat and two cups of salad is allowed. Weight loss is rapid, at 2 to 5 lbs. Medifast also offers plans for diabetics.
This diet was developed as a way to avoid weight gain during the holiday season. The program works in day cycles, and it's attractive for men because it offers a variety of food choices. Those include scrambled egg whites and grilled chicken in Cycle 1, cookies, chicken salad and grilled salmon in Cycle 2, grilled chicken and roast pork tenderloin in Cycle 3, and scrambled eggs, salmon and grilled ribeye steak in Cycle 4.
According to Diets in Review, the diet is intended to burn fat and reteach you how to eat the right way. The diet is also supposed to help retrain your metabolism to work more efficiently. Another goal of the plan is to help you lose weight quickly.