Why I Switched from Weight Watchers to Medifast

How Nutrisystem Works

Even in maintenance, my family eats these meals all the time. I need to lose some weight and WW works for me but it is too slow. Medifast says that the Medifast meals contain at least 24 vitamins and minerals and are "nutrient-dense, low-fat, low-calorie, low-glycemic meal replacements that help you lose weight by promoting a mild fat-burning state and limiting your calories" those are their words, not mine. You are indeed a blessing. I think the new trends for WW are great - focus on whole eating, etc. Just checked back in and found your update on your MediFast post.

What Makes Nutrisystem Different

This is where a popular weight loss supplement called Garcinia Cambogia extract steps in. According to many health experts, it can reduce appetite and help you lose weight, pretty much without effort. Now… Im a big fan of supplements and self-experimentation. Ive personally experimented with a ton of different supplements throughout my life, although only a handful have stuck with me. Given the raving reviews about Garcinia Cambogia, I got excited and decided to take a closer look at this supplement and the science behind it.

INTRO NUMBER ONE: The Dr Phil Effect.