And am getting ready to do this again! Starting the detox tomorrow morning!!! On day 2 and feeling good! This cleanse has been sitting on my desk for months and found its way in to my hands this morning. In the end you would idealy want to enjoy it enough that you would come back and do it again.
Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans. Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.