I honestly didn't count how many items I threw awayat their prices ANY wasted product is too many! This program provides long-term fat loss success rather than just focusing on initial weight loss, which is important for those who need to establish lifelong healthy habits. Overall I Lost Pounds I fluctuate between and pounds lost now. That said, I would definitely suggest using the Nutrisystem counseling service for full clarification, though — especially for questions 2 and 3. We are sorry to hear that you are unable to eat our food and we apologize for the poor service you've received.
The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do. I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds. This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss.