Why I Switched from Weight Watchers to Medifast

INTRO NUMBER ONE: The Dr Phil Effect.

How to get Weight Watchers for free. Really!
You can even search foods and their pp values on there and look for restaurants. So I took the chocolate cake I'd made Sunday across the street to the neighbors. I am slow at understanding.. I was thinking about just doing the frozen Weight Watchers dinners is that okay? Make sure you eat enough protein. I like that one better. I just dont want to gain another 50lbs.

INTRO NUMBER TWO: The Billboard Effect.


Garcinia Cambogia Fruit Garcinia cambogia is a plant, also known as Garcinia gummi-gutta. The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor.

In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.