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I want to do all i can to make all the best adjustments! I am heterozygous CT. I eat leafy greens and sometimes juice them. We are pleased with everything but he still needs more weight. I am buying non dairy milks and they have Vitamin B 12 added to them, they do no list what kind it is. This is a very easy to understand article, which is a boon when so many MTHFR articles seem extremely complex.
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The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.