New Day Coming: An Optifast Blog

Get the latest tips on diet, exercise and healthy living.


These diet programs vary in price and reliability. So now, what do we have to say about this one? I dont have the time to think about fast foods.. Way over that in one week. The food actually taste like food. WonderSlim has a wide range of products to assist in weight loss.

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There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about.

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